A SAN JOSE
MERCURY NEWS article-
To get in game - get a career coach
CAREER COACHES GIVE MORE THAN REMEDIAL HELP
Read the complete article
here. An interesting and relevant insight through
this article:
Instead of simply fixing a
person's weaknesses, coaches aim to develop strengths.
David Chinsky, a former automotive and hospital executive who
coaches mid- to high-level executives, says companies often use
coaches to develop their most valuable employees.
"It used to be that if your company assigned you a coach, you
thought you weren't performing well," Chinsky said. "Now if
someone gets a coach, everyone else is wondering why they didn't
get one."
Emotions and Positive Thinking
(Guest
Article)
Though man is blessed with the faculty of reason, the subtle and
powerful influence of emotions on human thought and behavior
can not be underestimated.
Emotions are deep seated in the human psyche and, both
perceptibly and imperceptibly, affect the physical,
psychological and spiritual state of man. There seems to be a
constant interplay of emotions and reasons in the human mind
which is linked to the brain itself. It is largely the emotional
state which determines the nature and quality of human thought
and behavior.
While the positive state of mind governed by positive emotions
can do wonders in realizing one’s aspirations and goals, the
negative frame of mind, harshly controlled by negative emotions,
can cause havoc and destabilize, dislocate and demoralize a
person to unimaginably lowly depths.
Positive thinking and high morale can lead one to incredible
heights of achievements and success, low morale and
pessimistic outlook can drive people to ignoble defeats and
tragic failure, one state of mind may lead to the path of fame
and glory, the other may push one to hellish fire of sorrow and
misery.
Hope and faith may lead to incredible achievements; self
actualization and a sense of fulfillment, fear and negativity
have nothing to offer but despair and doom. However, emotions
and reasons can be brought closer and in harmony in order to
work together for the total well being and wellness of the
individual.
Emotions and reasons can be harmoniously brought together with
the help of the meditative techniques develops over the ages by
the Buddhists and other spiritual traditions. Meditative techniques in collaboration with
psychotherapeutic techniques can definitely help us in
cleansing our minds of negative emotions by careful and
concentrated observations, diagnosis and thereby control of such
emotions.
Modern day
collaborative efforts of meditative, philosopher, psychologists,
psychiatrists, neuroscientists and others are paving the
way for the discovery of new techniques and pragmatic solutions
to the psychological afflictions of humans.
The therapeutic and uplifting value of
positive emotions can definitely help us in realizing our
highest of total well being and wellness.
-- Dr. Y. B. Lal
(Professor, IITR)
A Mentor for all Times
When I first planned on
starting my own business, I had a flood of ideas. The enthusiasm
bubbled and danced as I talked about my ideas and my future
plans. I could feel the energy surge inside me and the
brightening of eyes as I talked about my future career to my
spouse and close friends. But most definitely, I did not want to
talk about it all the time and bore them.
There was so much to discuss
and so many questions and anticipation inside me, not only at
the inception stage but all through the formulation of my dream
to be an entrepreneur. I yearned for a person with whom I could
share my thoughts and above all I sought a person who could
guide me through my fears and tribulations. I needed someone who
could direct me to a solution when I was unsure or gave me
constant feedback and most importantly, pumped me up when I was
down under the blankets of uncertainty.
So many words and such a
small answer – a Mentor!
Yes I needed my
mentor. The dictionary defines the mentor as ‘a wise and trusted
counselor or teacher’. For me a mentor was an answer to most of
my questions.
During my coach training I
found my mentor. She is a renowned coach, but above all she was
like a perfect match, a person I was looking for since long. And
did I feel blessed to have her with me to answer the many
questions I had and direct me as I went along the road the
entrepreneurship!
We had regular phone
sessions and slowly but surely I found each and every session
extremely beneficial. My mentor helped me define my goals –
note, she did not define them for me, she helped me in finding
my answers myself. For the first time I understood
the essence of coaching – not as a coach myself but being
coached. She was there to define and articulate my thoughts and
helped clear up my vision to the right path when I was at the
crossroads.
I have this firm belief, no
matter how old we are, having a mentor, a trusted teacher or
partner in our lives can help us in clarifying our path, our
lives.
When you talk to someone at
your wavelength or understanding, it is not a mere exchange of
ideas, it is expanding your horizons. Maybe going somewhere you
never thought was possible.
Most certainly, I believe in
having God as a constant partner too. “Practice
believing that God is as real and actual as your wife, or your
business partner, or your closest friend. Practice talking
matters over with him; believe that He hears and gives thoughts
to your problems. Assume that He impresses upon your mind
through consciousness the proper ideas and insights necessary to
solve your problems. Definitely believe that in these solutions
there will be no error, but you will be guided to actions
according to truth which results in right outcomes.”
(Norman Vincent Peale)
Couple your faith and
discussions that you have with God with a mentor or a trusted
wise partner and that, I believe, can give infallible solutions
to your questions and problems.
So what are you waiting for?
We only have a handful of time in this world; let’s make the
best use of it. If you need help or some direction, don’t wait,
time is too precious to let go. Do your best efforts to find the
right person, a mentor, a teacher, a coach to guide you to make
your dreams a reality.
